Tools

This simple matrix, based on the work of Ayala Pines, et al.  and Neil Stroul, shows the "healthy" choices available to someone dealing with stress.

By no means original, this is my own version of the Wheel of LIfe.  It's an interesting and self-explanatory little self-test that can help you look at your priorities in life and how you think you are doing with them.

Alexander Caillet created a simple framework to help clients understand the link between thinking, feeling, action, and results.  This framework is helpful for those with challenges changing their results.  This tool is an excerpt from his Thinking Path work.

This modest list of worthwhile books is related to business, coaching, philosophy, poetry, and personal development.

 

 

 

 

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